Anger Management

Use Hypnotherapy & NLP to manage your anger

Everyone responds differently to difficult situations.  Some people may use anger in an attempt to gain control of a situation, or to emphasise their value or importance when they are being ignored.  Others may respond with emotions such as stress, frustration or fear and only use anger in extreme circumstances.

Should I ever feel angry?

In general anger is a natural unconscious response.  For example, you may raise your voice and give someone a ‘piece of your mind’, but after this the anger subsides.  For some people anger can get out of hand.  This could happen when the cause of anger becomes a frequent, or intense experience.  When this happens a cycle is formed, and it is as though the anger lingers and never really dispels.  However through hypnosis and NLP this cycle can be broken.

How can you help?

If you are experiencing difficulty with managing your anger, then I can help you.  Through the use of hypnosis and NLP (neuro linguistic programming) you will be able to replace negative behaviour with positive behaviour.  Therefore, if you find yourself getting angry over seemingly mundane everyday issues, then through the use of hypnosis and NLP you will be able to change this behaviour pattern.

Hypnotherapy and NLP are really effective tools in resolving anger management issues, as they are able to access the unconscious mind.  Behaviour patterns are held at an unconscious level, which makes them become automatic response that you are unable to change at a conscious level.  Through the use of hypnosis and NLP you will be able to change your negative unconscious behaviour patterns such as your anger response.  This will enable you to manage your anger in the future.