Counselling can offer you a space to talk about your problems in a confidential and safe environment. I make no judgements, but through being listened to and supported, trust is established.
You may have been trying to cope with a recent development in your life or have had a change in circumstances.
When it feels too much to cope with alone, I can provide a warm and welcoming environment where you can share your troubles and feel supported, listened to, and cared about. In sometimes as few as 6 – 12 sessions you can have the tools and self belief to move forwards with more confidence and control in your life.