Jealousy

We all experience pangs of jealousy on occasions, but in its extreme form it can ruin relationships and lead to devastating consequences.

Using a combination of hypnotherapy, NLP (Neuro Linguistic Programming) and the principles of CBT (Cognitive Behavioural Therapy) I can help you let go of jealousy.

Jealousy is a negative emotion that can produce insecure, angry and fearful feelings.  This can place huge tension on a relationship.  Quite often the jealous partner is totally unaware of their problem.  This leaves the other partner to tread cautiously, in an attempt to avoid outbursts of irrational anger and insecurities.

Jealousy is complex. It can show itself in a combination of emotions, such as sadness, anger, pain and humiliation.  It also involves a range of thoughts and behaviours, all of which can negatively impact on relationships, friendships, careers, health and love.  Sadly, it can also lead to aggressive and violent behaviour.

Being constantly jealous is basically a habit of negative thinking with unconscious associations.  Habits and behavioural patterns are stored in the unconscious part of the mind.  By using a combination of hypnotherapy, NLP and CBT that enables access to the unconscious part of the mind, this habit and associations can be changed.  As a result, all those old trigger points will no longer effect you or your relationship, and you will be more relaxed and confident.