Sports Hypnosis

Improve your Sports Performance

When competing in sports, our mental attitude can be the difference between competing and winning. For this reason many top athletes now employ mind coaches to work alongside their other coaches to help them reach their true potential.

I can help you improve your sports performance through the use of Advanced Hypnotherapy and NLP (Neuro Linguistic Programming).

The combined use of NLP and hypnosis enables access to the unconscious part of the mind, where unproductive or unhealthy behaviour patterns and belief systems can be changed.  This can produce a positive change in performance far quicker than other therapies, such as Sports Psychology.

By using the combination of Hypnosis and NLP I can help retrain the conscious and unconscious parts of the mind, which will help you to:

  • Overcome anxiety
  • Become more relaxed
  • Build confidence and self-belief
  • Overcome ‘mental blocks’
  • Become more focused
  • Improve your motivation
  • Mentally prepare for competition
  • Learn techniques
  • Improve endurance
  • Develop a winning perspective

This could make the difference between just participating in sport and potentially being a winner.