Hypnotherapy can help improve your Self-Esteem

Low self-esteem can show itself in many ways.  I have listed a few of the symptoms.  If you have any of these symptoms you could benefit from hypnotherapy to improve you self-esteem:

• Putting yourself down in front of others
• Thinking that everyone else is better than you
• Anxiety or panic attacks
• Giving up on your goals
• Harming yourself physically
• Always dissatisfied with your appearance
• Withdrawn, no social contact
• Avoiding responsibility

Our self-esteem can affect how we see ourselves, how we perceive our value and worth, how competent we feel, and how others see us. Therefore if our self-esteem is low, this can have real impact on our lives and how we feel and behave.

I can help you improve your self-esteem.  I will use a combination of hypnotherapy and NLP, which will enable you to access the unconscious part of your mind where your self-beliefs and behaviour patterns are stored.   You will be able to replace the negative beliefs and behaviours with positive ones.  By improving your self-esteem you will feel more calm, relaxed and confident, enabling you to begin to live your life to your full potential.