Hypnotherapy can help improve your Self-Esteem
Low self-esteem can show itself in many ways. I have listed a few of the symptoms. If you have any of these symptoms you could benefit from hypnotherapy to improve you self-esteem:
- Putting yourself down in front of others
- Thinking that everyone else is better than you
- Anxiety or panic attacks
- Giving up on your goals
- Harming yourself physically
- Always dissatisfied with your appearance
- Withdrawn, no social contact
- Avoiding responsibility
Our self-esteem can affect how we see ourselves, how we perceive our value and worth, how competent we feel, and how others see us. Therefore if our self-esteem is low, this can have real impact on our lives and how we feel and behave.
I can help you improve your self-esteem. I will use a combination of hypnotherapy and NLP, which will enable you to access the unconscious part of your mind where your self-beliefs and behaviour patterns are stored. You will be able to replace the negative beliefs and behaviours with positive ones. By improving your self-esteem you will feel more calm, relaxed and confident, enabling you to begin to live your life to your full potential.